Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.


Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Motivation.png#asset:7523MotivationPT-Icons_Accountability.png#asset:7524Accountability
Biometric Body ScanPT-Icons_Good-Habits.png#asset:7526Good Habits

Packages

New PT clients receive a complimentary biometric body scan and consultation with a trainer to establish your fitness goals. You can also lower the cost per session by doing PT with a friend with our 1:2 packages. All PT sessions are 30 minutes.

Introductory offer*

1:1 Person1:2 People
3 X PT Sessions$109$135

Ongoing prices

1:1 Person1:2 People
5 X PT Sessions$205$235
10 X PT Sessions$379$449


Meet Our Trainers

Please see our friendly reception staff for more information or to book your appointment today.

Dave foot picture

Dave Foot

Personal Trainer

Specialisation

  • Beginner and advance training
  • Strength and conditioning
  • Core strength
  • Weight loss
  • Older adult training

Qualifications

  • Certificate 3 and 4 in fitness
  • Strength for life trained
  • Strength for life aqua trained
  • AUS swim aqua aerobics trained
Julie Palmer PT picture

Julie Palmer

Personal Trainer

Specialisation

  • Strength and conditioning
  • Core and pelvic floor trained
  • Older adult training

Qualifications

  • Certificate 3 and 4 in fitness
  • Fit ball trained
  • Bosu trained
  • Boxing trained
  • Strength for life trained
  • Matt O’Neil weight loss trained
  • Level 1 wellness coaching
Rebecca PT picture

Rebecca Anesbury

Personal Trainer

Specialisation

  • Strength and conditioning
  • General health

Qualifications

  • Cert 3 and 4 in fitness
  • Les Mills Body pump trained