The Centre will be open 12pm - 5pm on ANAZAC Day, and 8am - 2pm on the Public Holiday Monday.

The Centre will be open 12pm - 5pm on ANAZAC Day, and 8am - 2pm on the Public Holiday Monday.

Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.

YMCA Personal Training is a results-based program tailored to your individual needs. Our qualified personal trainers cater for beginners and the ‘not-so-fit’ right through to elite athletes.

With YMCA Personal Training the focus is on you! Whether you’re looking to increase your overall energy, lose weight, sculpt, or gain a physical advantage in sport, our trainers will design a personalised program specific to your health and fitness goals and work with you to achieve them.

Get the benefits of personal training:

PT-Icons_Trianing.png#asset:7529Tailored TrainingPT-Icons_Weight-Loss.png#asset:7528Fat Loss
PT-Icons_Muscle-Gain.png#asset:7511Muscle GainPT-Icons_Max-Results.png#asset:7522Maximise Results
PT-Icons_Motivation.png#asset:7523MotivationPT-Icons_Accountability.png#asset:7524Accountability
PT-Icons_Knowledge.png#asset:7525KnowledgePT-Icons_Good-Habits.png#asset:7526Good Habits

Packages

Workout with a friend or two and receive all the help and guidance you need to maximise your results, but at a fraction of the cost. Our members love the convenience, results and affordability of small group training.

First-time offer*

1:1 Person1:2 People1:3 People
3 X PT Sessions$99.00$119.00$129.00

Ongoing prices

1:1 Person1:2 People1:3 People
5 X PT Sessions$189.00$219.00$229.00
10 X PT Sessions$339.00$399.00$419.00

All sessions are 30 minutes. *New clients only

Meet Our Trainers

Please see our friendly reception staff for more information or to book your appointment today.

Dave foot picture

Dave Foot

Personal Trainer

Specialisation

  • Beginner and advance training
  • Strength and conditioning
  • Core strength
  • Weight loss
  • Older adult training

Qualifications

  • Certificate 3 and 4 in fitness
  • Strength for life trained
  • Strength for life aqua trained
  • AUS swim aqua aerobics trained
Julie Palmer PT picture

Julie Palmer

Personal Trainer

Specialisation

  • Strength and conditioning
  • Core and pelvic floor trained
  • Older adult training

Qualifications

  • Certificate 3 and 4 in fitness
  • Fit ball trained
  • Bosu trained
  • Boxing trained
  • Strength for life trained
  • Matt O’Neil weight loss trained
  • Level 1 wellness coaching
Rebecca PT picture

Rebecca Anesbury

Personal Trainer

Specialisation

  • Strength and conditioning
  • General health

Qualifications

  • Cert 3 and 4 in fitness
  • Les Mills Body pump trained